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okay I'm 5'0 or 5'1 how much calories am I supposed to eat????
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hey how much is it to get this surgery?
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@GOINSTD12 thank you so much ill try harder. thanks again for the motivating advice. I'm looking up the exercise in youtube right now.
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I'm 19yrs old and I'm 5'1 and weigh 224 and I've lost nada!! I found out last year that I have a genetic heart disease. I found out when I decided to start walking/jogging early mornings. Then I all of a sudden had a panic attack (so i thought) and i couldn't really breath so i had to sit on the curb for a while and take a…
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Hi guys I'm 19 years old I'm 5'0 or 5'1 and i weigh 226 or 228. I need to know how many calories am I (personally) have to intake.. are we suppose to eat less or more calories. This has always been a confusing topic to me. I would like to share my meal plan for tomorrow with you guys. so i plan on waking u and drinking…
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so im supposed to eat 2000 calories a day??
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Okay I'm 19 and know this is stupid but I'm confused about this calorie intake thing.. How does it work how much calories am i supposed to eat each day.??
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You are so lucky to be in your 100's though. I'm 19 at 5'0 or 5'1 I don't really know I just know I'm super short and I weigh 226 . But I see that it says you lost 30lbs how did you do it. Cause I'm unemployed and is doing high school online. Im about to graduate soon and i need to lose weight like really really bad!! its…