pilgrim25

I'M FROM Ayrshire sCOTLAND

in Where are you all from? Comment by pilgrim25 January 2013

Semi- skimmed milk! Porridge has about 213 cals so add some artificial sweetener or not as you prefer. I'm not a true Scotsman for that last remark mind you but I have lost around 1 and 1/2 stones in the past 3 months. Asda or Tesco sandwich for lunch around 300 calories and a drink either tea or diet coke.I add a third of…

in What do YOU put in your oatmeal? Comment by pilgrim25 December 2012

Ordinary Coke Chips Supermarket processed. Try and cook as much ordinary food as is possible. Less snacking bt I am prone to sat and vinegar crisps 97 cals.:smile:

in What foods have you cut out? Comment by pilgrim25 December 2012

You look great now but apart from the gender I look like you in pic number 1, but I,ve lost a stone on my journey so far . Thanks for the inspiration

in 86 lbs down!!! (Thus far!) and a few pics! Comment by pilgrim25 September 2012

Hi I'm a senior person lol 2 weeks ago i weghed in at 17st .2 lbs I am now 16 .5 which is really cool as far as I am concerned . Good luck to you and keep focused sandy

in 23, new to this and from UK anyone else? Comment by pilgrim25 August 2012

pilgrim25

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