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Prosecco and champagne are relatively low cal. Its about 90 cals a serving.
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Look into Bodyspace, specifically Jamie Eason's 12 week routine. Its very easy and you go to the weight room using machines, free weights, body bars and eventually work in cardio. I have been doing cardio since the beginning. I have lost so far 12lbs with diet and this exercise. My body is changing its shape. I had 2 kids…
