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Welcome to MFP, It's a great site and has veyr benificial in helping me a 21 pound weight lost. Good luck in your journey and be patient.:happy:
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I'm in the Air Force and althought fitness is supposed to be apart of my daily routine it was not so easy a few months ago. I work in an office and sitting at the computer all day and getting the energy later in the evening to work out was not happening. I've since changed my routine and added it to my lunch break and I…
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Congratulations, nice work. What a inspiration. :noway: VaTema