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Walk the beach and surf proudly! I recently moved back to FL, and forgot how "body conscious" people in South Florida are.
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I recently went to visit my best friend of 16 years while I was on a business trip. She told me several times, over the past 6 months, that she had started "counting calories" and "working out." After spending a few days with her, I began to realize how much I ate, and didn't even realize it. I thought because I was eating…
