Spcbotimer

Replies

  • Hi, I quit smoking about 6 months ago and contrary to what everyone else is saying, I didn't substitute cigarettes for food and it doesn't sound like you did either. I have also been on a 1000-1200 calorie diet and I keep going up and down around 3 to 4 pounds a day but no real loss. I think it has a lot to do with…
Avatar