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I recently moved to a new area where I dont know anyone living behind 15 years of my life in my hometown. I am trying to be healthy but whenever I feel sad I eat an entire pint of icecream or buy a lot of taco bell and eat it and then feel sad/bad about eating all that food. I am awlays consious of what i look like and…
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Hi There. I am just like you I love my nutragrain bars. I found this: I hope this helps. GI is around 18. http://nutritiondata.self.com/facts/snacks/5642/2
