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I just started LAST DAYS SURVIVAL GUIDE by Rick Renner. So far it has definitely captured my attention and I think it will be a good one.
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Cape Coral
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I had a similar experience I, too, had major personal issues I dealt with and I gained it all back.. I had to learn to forgive myself and respect my body for "trying to protect me" by adding the extra weight. I then told myself I dont need the weight anymore. So, I'm going back down the scale. Slowly but surely. Feel free…