lmschifano

I loooooove....love love love love love.....and I do mean LOVE Brooks' running shoe called Ghost. The name is quite fitting....They are so light, and yet supportive that you don't even know they are there. Incredible

in I am so excited...(Running Related) Comment by lmschifano November 2010

KUDOS!!!

in Honest truths, maybe a bit harsh (this is a tad long) Comment by lmschifano November 2010

Rock onnnn!!!

in Week 10 Weigh In Comment by lmschifano November 2010

in Post them B&A Comment by lmschifano November 2010

I can't figure out how to post pictures

in Post them B&A Comment by lmschifano November 2010

I never enter my diet cokes!! evvvver.

in It's time to confess... Comment by lmschifano November 2010

Woot yea! Runnersworld has the BEST advice! agreed

in Runner's Expertise Please! Comment by lmschifano November 2010

Hey!!! I'm a 10K and half marathon runner,.... so MAYBE I can help!!! Warm up at least 2 to 3 minutes before a run stretching your leg muscles and your low back. (One time I got a pinched nerve in my low back from not stretching. Most pain ever!) Start slow!! Run a half mile or a mile your first time and see how you feel.…

in Runner's Expertise Please! Comment by lmschifano November 2010

Hahaha At one time in my life I lost a mid-sized microwave! Now I just need to lose a cat :)

in Help! I've lost my cat!! Comment by lmschifano November 2010

lmschifano Member

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