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I loooooove....love love love love love.....and I do mean LOVE Brooks' running shoe called Ghost. The name is quite fitting....They are so light, and yet supportive that you don't even know they are there. Incredible
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KUDOS!!!
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Rock onnnn!!!
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I can't figure out how to post pictures
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I never enter my diet cokes!! evvvver.
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Woot yea! Runnersworld has the BEST advice! agreed
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Hey!!! I'm a 10K and half marathon runner,.... so MAYBE I can help!!! Warm up at least 2 to 3 minutes before a run stretching your leg muscles and your low back. (One time I got a pinched nerve in my low back from not stretching. Most pain ever!) Start slow!! Run a half mile or a mile your first time and see how you feel.…
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Hahaha At one time in my life I lost a mid-sized microwave! Now I just need to lose a cat :)