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Zumba comes out on the Wii tommorow......woo hoo!!
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I'm a little late on this challenge,,,,,but count me in!!! 20lbs by Xmas Eve!!!
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I teach "Aqua Jog" at our local Y. Aqua jogging is known to burn 300 calories per 30 mins. Aqua jog is in the deep end, using flotation belts around your waist. Its a ton of fun, no impact on your joints, and really is a great cardio/toning workout. You can make the most of your workouts too, just really push yourself and…