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Well, I've done all three now. Weight Watchers, MFP, and Noom. ]WW: I lost a bit of weight, the meetings were a nice way for my wife and I to bond. And that was it-when both of us did it, the environment at our house was "clean." When she or I did it alone, it was another story-stressful days, eating in front of the TV,…
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Gosh, it must be very difficult for you to go hiking in such a hideous urban setting! ;) Pacific Northwst, I'm guessing? Anywhere near the Hoh Rainforest on the peninsula? Wow. I'm so envious!
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This is a great thread. About 2.5 years ago, I was hiking 2 to 3X a week with a friend or two, going very early in the morning and averaging 15 km each hike. Unfortunately, my friend and I had a falling out and my wife is just not that hike-happy, so I've gone on shorter and shorter hikes-but this thread reminds me that…
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One thing I've learned, it's far more important to have good systems rather than good goals. A good goal is "I'm going to walk 7 miles everyday!" A system is having only one or two fairly effortless decision points to get you to do that walk. Like, having a partner who'll keep you accountable at 8 am; having your clothing…
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OMG. Sounds like that guy spends a LOT of time watching porn, and re-runs of "Weird Science".... (for some reason my reply posted at the bottom of the comments section..)
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OMG. Sounds like that guy spends a LOT of time watching porn, and re-runs of "Weird Science"....
