teejay2039

Umm.... buy bigger pants?? I'm curious.... what leg muscle is so big u can't get into ur pants????

^^^ THIS

awesome! profile. :) Oh, and Amy friended you..... good nuff for me! :)

That's totally awesome!!! Very inspiring!! :)

I have a Polar FT4. Love it. New from Amazon I paid around $60. I also have a FitBit, which I also love. Unfortunately FB, as mentioned previously, isn't good for logging weightlifting..... which is why I purchased the HRM. FB is a good motivator for when I'm at work (or any other place where I can't actually work out) as…

A lot of people cant afford a gym membership, or don't want one for various reasons. I looked into the cost at a few in my area, including the YMCA, and decided it wasn't worth the $$. Having to drive there, possibly wait for the equipment I want to use, drive back, etc. No, thanks. I've got a Bowflex and invested in…

can someone post a link to the group please????

S W E E T !!!!!! :)

^^^ what she said. I tell people all the time, "It's our policy." And no, I *don't* know why it's a policy, and frankly I don't freakin' care enough to find out. The fact that it's our policy is good enough for me. I don't own the company and never will, so I have no need or desire to know all the why and what for's.

Reported as spam/advertising.

^^^ What he said. And a can of tuna (packed in water) mixed with a little light mayo has only about 100 calories and is high in protein.... toss it on a slice of toasted Healthy Life bread (35 calories / slice) makes a great breakfast for less than 200 calories. :)

Shouldn't be a problem if you want it badly enough. I don't have kids but I work 10-12 hour nights, and never the same schedule.... but I get my workouts in, regardless...... walking on breaks, etc. I'm not a morning person either; I do my workout in the late afternoon and evening..... if you want it badly enough, you'll…

http://www.theyummylife.com/Slow_Cooker_Apple_Cinnamon_Oatmeal#EmbedRecipe_105

yeah, right.

OR, BY USING MFP, EATING HEALTHIER, & EXERCISING MOREm THE FOLLOWING IS ALSO TRUE: *I* know quite a lot of people doing it!! You can buy whey protein at Wal-Mart & make your own shakes, they taste wonderful! The results from people doing it have been phenominal! There are hundreds, maybe thousands, of people right here on…

^^ WHAT HE SAID!!!

for the record, I bought a HRM after I saw what MFP said I was burning. :D

hahahahahahaha!!!!!!!!!!!!!

Hi! Anyone feel free to add me; 50 years young, and on a MISSION!! :D I try to log everything, use a FitBit, and keep my logs open to anyone who wants to look..... you can't help me if you can't see what I'm doing...... :) Trying to focus less on the scale, and more on how I feel, how my clothes fit, and how I look..... I…

I know you didn't ask me, and no i don't follow this advice, but it IS still being disseminated out there in internet land...... http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer-phase-1-day-1.html ***Eat every three hours (usually 5 or 6 times a day, depending on when you wake up)! It's the secret to speeding up…

if you've already read the manufacturer info, then there's not much anybody else can help you with unless you actually have specific questions???

^^^ what she said. :)

I've been on Phentermine a number of times..... helped me lose about 30 pounds 3 years ago..... which I've gained back. I got back on it this past year, and it didn't do anything this time..... did curb my appetite and gave me extra energy for several days, then after that, nothing. I figured I could spend that $$ better…

You should be eating *between* your BMR and your TDEE...... anything over your TDEE will of course cause a gradual gain, anything below your BMR is totally unhealthy and you will lose muscle, not fat.

http://www.fitbit.com/user/23BJDR Add me too! Altho I too spend more time on MFP than I do on Fitbit.com, she's right; it's fun to compete for steps and stuff; very motivating!! :)

I have one, L.O.V.E.!!! it! I haven't come across any "bad" reviews of it except for one guy, he didn't give it a bad review, just said it didn't really help him coz he was already "fit" and ran several miles a day...... If you need in-your-face motivation, and instant gratification, GET ONE! It has really helped me a…

I have a Polar FT4, just got it about a week or so ago..... LOVE IT~! Not quite as fancy as some of the others, but good for what it does..... heart rate, calories burned, stopwatch. I got mine on Amazon for less than $75 shipped. If you do a search on monitors on here, you'll see this topic has been covered pretty…

Eat-to-Live Recipes: http://pinterest.com/teejay2039/recipes-eat-to-live/ Work Out Lose Weight (this has recipes, links to fitness sites, motivational stuff, just all healthy stuff! ) http://pinterest.com/teejay2039/work-out-lose-weight/ Weight Watchers Recipes: http://pinterest.com/teejay2039/weight-watchers-recipes/…

I'm in. My first challenge since joining MFP. :) I bought a FitBit last week, and an elliptical/bike is on it's way. I'm already finding it a challenge to get work-outs in, becoz I work nites and my schedule is never the same from week to week. :( HOWEVER, it's doable. It has to be. I can't let it be any other way if I'm…

go to any of the recipe sites and type in what you're looking for. There are literally thousands of low fat, low carb, low calorie, hi protein, etc. etc. etc. recipes online for free. Eating Well is online, I believe; I think I got a recipe off there last week.....