NDgal Member

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  • Bunp
    in Large collection of info for beginners Comment by NDgal January 2013
  • I recommend P90x as it really helped me with form and what kind of weights to do. It has aerobic activity and yoga as well. Over all great fitness program and really was a great weight lifting training
    in weight lifting? Comment by NDgal December 2012
  • Hi Firepixie. I am just about to start the P90X program as well. I had started twice before but after a week or 2, I got sidetracked at work. SO this will be my REAL attempt. I have about 25 lbs to lose but more importantly, I want to be stronger and have better core fitness. Maybe we can use each other for encouragement.…
    in P90X and Calories Comment by NDgal September 2009
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