anivad1 Member

Replies

  • It seems like many of these respondents are under estimating the work invoked in stocking shelves. Remember that the stocker is not simply stacking a few cans; they are stocking pallets or partial pallets. So let’s say a person is stocking small cans of soup. The soup would come in a case of 24 cans. So, 7.25oz per can x…
    in How many calories burned stacking shelves? Comment by anivad1 February 2023
  • Current Weight: Goal Weight: 11/26: 12/3: 12/10: 12/17:177 12/24: Goal NSV: I think I'm getting better at eating less food and stopping when I'm full. Not 100% there yet, but better.
    in Weigh in #4: 12/17 Comment by anivad1 December 2012
  • Starting Weight: 184 Goal Weight: 130 Goal for this challenge: 180 11/26: 184 12/3: 182 12/10: 12/17: 12/24:
    in Weigh in #2: 12/3 Comment by anivad1 December 2012
  • Current Weight: 184 Goal Weight: 180 11/26: 12/3: 12/10: 12/17: 12/24: Goal NSV: Have not eaten any white rice or pasta this week. Although I was assaulted by some tasty German gingerbread cookies that are only avail during the holdiay season. Fortunately there were only eight in the pack and my mom at some of them too.…
    in Weigh-in #1: 11/26 Comment by anivad1 November 2012
  • Current Weight: 184 Goal Weight: 180 11/26: 184 12/3: 12/10: 12/17: 12/24: Goal NSV: Challenge #1: Analyze what was good/bad about Thanksgiving (or a recent holiday) for your healthy lifestyle. What could've done better (if anything)? How will you conquer this holiday season? Challenge #2: Try one new healthy food (or a…
    in Weigh-in #1: 11/26 Comment by anivad1 November 2012
  • That's funny :laugh: and congrats, you look great, hubba-hubba!
    in Everyone post your before/after pics! Comment by anivad1 November 2012
  • I think you have the right idea MiraCat (eat less, eat healthy, excersize more). I wish you the best of luck.
    in Want to lose 1 pound a week?!? Comment by anivad1 November 2012
  • If your wife's issue is really about being debt free than you would do well to take the advise to shop at farmer's market and check out the ethnic markets near you for good buys on produce. Sit down with your wife and go over the grocery list together to see if there are some less expensive healthy alternatives to the more…
    in Impossible to eat healthy when in debt Comment by anivad1 September 2012
  • I'm rooting for you girl! At 180, I feel like I'm inching my way up to the 200lb mark and I want to reverse it ASAP. I've been doing Zumba along with other cardio and weight lifting. If you haven't tried Zumba, I'd encourage you to give it a try. You'll burn lots of calories and have fun while you're at it.
    in September Starting Weight - Let the Games Begin Comment by anivad1 September 2012
  • SW:182 GW:174
    in September Starting Weight - Let the Games Begin Comment by anivad1 September 2012
  • Thanks to everyone for your good advise on eating out healthy. I went to O'Charley's in Douglasville, GA. They don't have caloric information online, but they do serve reasonable portions. The grilled salmon is tasty and the broccoli is steamed to a perfect doneness ( not raw, but not overcooked). I got a small dessert and…
    in Eating out for dinner Comment by anivad1 September 2012
Avatar