LaShunna

Hi there...I know what you mean about not really wanting to cook foods that are complicated; i like to keep it simple as well. However, you may really want to consider expanding your repertoire to make the experience a little more enjoyable. Also, you may want to add a little carbs back...like oatmeal, quinoa or brown…

I'm a big "monday starter" myself. as long as you start, you've conquered half the battle. Good luck!

Hi there...I've just started my journey and I have at least 100lbs to lose :-( I have started and stopped different diets and weight loss plans and all of that had me discouraged and my metabolism out of whack. I finally went to a nutritionist who specializes in weight loss and she recommended that I use MFP. I'm glad I…