Replies
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Add me please.
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Awesome work, always looking for more friends. Anyone, please add me.
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35 to lose. Would love some more friends for motivation and help.
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Absolutely. Would love some more adds. Getting back into it after a log break. I have about 35 lbs to lose.
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I have done the same thing, I have three vices in life for my diet - one is sugar, two is bread, and three is milk. Do you realize how much sugar is in milk, in fact there is more sugar in skim milk than in 2%. It is like an addiction, I cut myself off it completely, and there will be some really rough days, but once the…
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Wow, what an amazing community we have started...lost 2.2 out of my 20 so far......had a good couple of days, going to work out now, and then get a nice lean dinner
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Thanks for the adds, keep them coming,
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Awesome
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Yes, it is part of the Les Mills Combat workout. I do HIIT twice a week, and it is incredible.
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Hawaiian Pizza from Pizza Hut
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Yes, add me too. Accountability is a great thing!
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Canadian here!! and so proud
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I have been using it for a month now....not sure if it is contributing to any weight loss, but I can honestly say I feel way better, and have tons of energy.
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Actually I never said that shakeology in itself...I recognize it is the whole package of diet, nutrition, and exercise....not a salesman here....just someone giving my honest opinion based on my experience.
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I am not saying it is the shakeology by itself - I know the workouts and the diet are helping a great deal. I have always not eaten enough veggies, so I am okay with paying the extra for the shakeology knowing I am getting servings of fruits and veggies in it - also it is a great appetite supressant, it is keeping me very…
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I have been using it pretty much every day for a month while also doing P90x. I have lost about 12 lbs so far in 45 days, but really notice a difference in terms of energy levels and measurements...have lost 3 and a half inches off my waist - so yeah I say it works.
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Yeah, it feels good but I have a long way to go - please feel free to add me as a friend. I will support you as well
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Definitely
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Yes me too, looking for people to help me stay motivated, and I will do the same for you.
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I started at 198, now at 192....doing P90x and two and half weeks into the program. Please folks, feel free to add me, always looking for motivation and support.....oh and my goal is to get to 165....
