laelaelae

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  • Ok. I'll be blunt too and please do the same with me.
    in Blunt people.. Comment by laelaelae January 2013
  • Hey! Thanks for starting the topic! Same questions and I am also wondering about short steps versus longer steps, and how much should we higher our knees while running. and what should we do with the arms! :) thank you to all the runners! For the moment, I cannot run, but alternate run and walk keeping my HR between 135…
    in Effective Running technique?? Comment by laelaelae September 2012
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