Replies
-
I find that occasionally giving into cravings on a moderate level helps me remain positive and focused about my weight loss. As long as you are not continuously looking for excuses to spoil yourself with things that are not along your dietary needs, life would be very unpleasant without a little indulgence to reward your…
-
I have found that it just adds a high amount of processed sugar to my day and leaves me starving. I was doing the 1-2-3 plan, 3 snacks, 2 shakes, and 1 healthy dinner. The snacks are just candy bars on a smaller scale. They taste good but leave me hungry and increased my sugar cravings. I will drink a shake for breakfast…
-
you are very inspiring!
-
Awesome guys! Thanks for the fast feedback :)
