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I'm thankful, right this minute, that protein bars exist in so many wonderful varieties. I'm thankful for *bad* examples in my life, so that I have some contrast from where I've been to where I want to be. I'm thankful for *good* examples, in the form of healthy-living friends, who inspire me to do better today. I'm…
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yaafee, I hope this helps; this is what is helping me right now. *Imagine yourself at your goal, and how proud you are of "sticking to it". *Think about how great your swimsuit fits, and how you don't require Spanx anymore. *Remember the time past when shopping for Spanx was a necessary part of wardrobe shopping. Also, try…