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Sounds interesting I might try it.
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Hi, I am new to this group. I will post my workout tomorrow. Im not working out today. I look forward to participating with this group. I am building up my endurance to jog a full two miles without stopping by the end of the month
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There is a difference in the before and after. Keep going you will get there. I have a ways to go too. :)
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Lawd KNOWS I have a lot of back fat. I can NOT wait to get rid of it. LOL It is not sexy I don't care what some people say.:laugh: :laugh:
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THANK YOU:smile:
