Replies
-
I chew lots of gum! If I think I am hungry, I pop a piece of gum in my mouth and give myself into the flavor goes away. Then I reevaluate if I am actually hungry or not. When I need a snack, I go to a Fiber One bar. You can get either a salty or sweet taste if you have a specific craving. Also, low cal, and the fiber makes…
