katiemostad

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  • Milk (not for health reasons, just because it suddenly grossed me out) Soda (even Diet Coke :0) All fast food MEAT Candy
    in 5 things you have cut out! Comment by katiemostad May 2013
  • Are you on the pill form of birth control? Or do you use the patch or an IUD? If you're on the pill, then you shouldn't be getting your period twice a month unless you're taking the sugar pills every two weeks. If you're on the patch or an IUD, it very well could be caused by that. Also, are you sexually active? Is there…
    in Girl Question Comment by katiemostad April 2013
  • Oh god, I have this EXACT same problem! I'll be on this perfect running schedule during the week, and BAM the weekend hits and I turn into a lazy slob who only wants to eat crap.
    in Weekends are a no, no! Comment by katiemostad April 2013
  • Rarely/never. I used to obsess over my weight, but when I started gaining muscle it was hard to care a lot about the number on the scale. I mostly just focus on what I see and how I feel now. I think as a general rule, if you're extremely overweight and trying to lose weight, it's good to weigh yourself every week or so.…
    in How often do you weigh in? Comment by katiemostad April 2013
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