We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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As another member said, the calorie allocation already allows for a calorie deficit to meet your goals. If you are burning more calories by doing more exercise (probably more than what you set in your weekly goal), you are entitled to those extra calories! Having said that, I only eat more if I'm truly hungry and need more…