swabyhall Member

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• I work nights

  in Intermittent fasting Comment by swabyhall September 2016
• Does it matter when u do the 16 hrs fasting?

  in Intermittent fasting Comment by swabyhall September 2016
• What's your secret?

  in Finally at my goal weight from 155-125 pics! Comment by swabyhall September 2016
• Hey How did u do it? I am having a struggle because I work nights

  in 87 pounds down progress pics Comment by swabyhall September 2016
• Me too. But have you being losing anything? I try not to eat at night but in the morning I am dying

  in How to lose weight when you work night shift? what to eat at nights? Comment by swabyhall September 2016
• need some motivation to lose weight most importantly to eat right

  in Need a weightloss buddy! Comment by swabyhall September 2016
• I have a goal planning to start cycle class, presently I do zumba. need to control what I eat tho. eat too much

  in New! 27lbs to lose, pals to gain Comment by swabyhall September 2016