swabyhall Member

I work nights

Does it matter when u do the 16 hrs fasting?

What's your secret?

Hey How did u do it? I am having a struggle because I work nights

Me too. But have you being losing anything? I try not to eat at night but in the morning I am dying

need some motivation to lose weight most importantly to eat right

I have a goal planning to start cycle class, presently I do zumba. need to control what I eat tho. eat too much