KimberlyMurphyWhite

Replies

  • Im a newbie from Albany! I noticed your post and the diet that I have used several times is Medifast and they have a special plan for diabetes. The weight seriously melted off and I felt great because it is packed with vitamins and minerals that you can notget in any other food (or so that we can't find). My Family started…
    in newbie north east Comment by KimberlyMurphyWhite July 2012
  • I had the same problem until I went on the medifast diet. I was running 4.5 miles per day 5 x a week and wasn't dropping a pound. This was over several months so I tried this diet and the weight just melted off. Even when I stopped excercising. It was because you eat small meals every couple hours. I also noticed that my…
    in No improvements while running – is it my diet's fault? Comment by KimberlyMurphyWhite July 2012
Avatar