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Thank you--I thought that was what it was, but wasn't sure. I'm doing better; but it's pretty hard to avoid all processed foods--even whole-grain breads fall in that category---and a person's gotta have bread once in a while....
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Okay, help me out...I just saw a quick pic at chiropractor's office :smooched: " foods; and now I check the forum and read all these comments on "eating clean"---What is "eating clean"?