adnol_2 Member

You look great and if you feel great, I would call it a success story even if you never get down to your goal weight. Great job and keep it up.

reese cups

Add me if you would like. I don't like to eat vegetables either. I will eat some once in a while. I am not figuring this as a diet. I am just watching my calories and if I eat more than I should I try to get some exercise in to help me. I have been on MFP for about 110 days now and have only lost 21 lbs, but that is 21 lbs…

It has taken me about 107 days to lose 21 lbs. I am still eating what I like, only trying to eat less of it. I am trying to cut out the reese cups. After that I will try to cut out the diet coke.

You are welcome to add me as a friend if you would like. I have 100 + to lose.

Add me as a friend if you would like. I need to lose about that same amount. I have been on MFP for 86 days now. I am losing my weight slowly and hopefully will not add it back on. I am hooked on this site and everyone is so helpful and encouraging. I had to have my dog put to sleep. Now we have 6 indoor cats. All spoiled…

Funny you should ask this. I had a friend of mine comment about my weight this summer. We have been friends for years. She is one of these skinny minnies and can eat and eat and not gain weight, but she is not healthy. Quite frankly, I told her I knew how much I weighed and she did not have to mention it to me or take…

I hear you. It is a constant battle everyday. Sometimes I win and sometimes I lose, but I am not going to give up the fight. Just look for support and try to do better.:cry:

Maine

I drink hannaford sparkling water and that seems to help. I also try to drink just plain water as well. The sparkling water takes away the craving for the diet coke for me.

Hi, I am 58. I will be 59 in another 3 months. I need to lose 100+ lbs. I have been on MFP for around 60 days now and have lost 15 lbs. You are welcome to add me if you like. I am on MFP everyday so far.:happy:

I am so sorry for your loss. I know what it is like to lose a parent. I lost my dad back in '91' to a rare form of cancer. He was a rock for our family. He was self employed and worked many long hours but still had time to do things with family and friends. Any where from taking us camping for week long camping trips 5…

reeses peanut butter cups. I am trying to wean myself away from them, but so far is not working when I am at work. I think work is the trigger for me and I have to work, so I have to exercise more to work the reeses off. I do allow myself a treat at night. If I don't have enough calories, I exercise until I do if I can. So…

You are an inspiration to all of us. Sorry you are cold all the time. My suggestion is layer up. You can put more clothes on but take just so many clothes off. Great job on the weight loss.

Please, lets keep politics out of at least one place. I am so sick of hearing about both of them. Let's face it they both stink. Anyone that would make a good candidate is run through the mud so badly that they won't run. Period.

I need to lose 162 lbs still. I have only lost 13 lbs so far. I have been on MFP for around 45 -50 days now. I have found this sight to be very helpful

I would love to add you as a friend. I need to lose another 162 lbs. I have lost 13 so far. I have been doing this for around 45-50 days now.

great job to the both of you. It helps so much when your spouse works on it with you. My husband is watching what he eats, but isn't interested in MFP at all. This site has kept me straight and has helped me a lot. I also have tried diets before and they never work. I am not dieting just cutting back and getting exercise…

I am trying to do this just by eating less and exercising. I know if I try to diet that I will not stick to it. I am losing a pound or so a week, which is slow going but at least I am going down and not up anymore. I also have 100 + pounds to lose. If I do eat over my calories, I try to exercise more to combat it. I use my…

Thank you for the tips. I keep this fat picture of me and my measurements on my frig. That helps me quite a bit. I like the sticky note idea.

I used to drink at least a 2 liter bottle of diet coke a day, if not more. I am now down to a 12 oz bottle. I now drink carbonated water. I think it was the carbonation that I craved not the soda.

Josh take it one day at a time. You can do this. You get plenty of support thru MFP. If you do slip up, get right back on the band wagon the next day. I need to lose over 100 lbs and I also am determined to do this.

i prelog. It helps me to know where I stand and how I am doing on calories, fat, etc

glass of water clip board coworker hand sanitizer tissues

It is so hard losing a beloved pet. It is just like losing a family member. I feel your pain. I have lost two of my cats that were 11 and 12 years old in the past year. Time heals. It will get easier.

1 pound

I tried it for a while. I thought the shakes were delicious but I found it very expensive. Besides I want to lose the weight by eating less not by living on a protein drink for the rest of my life.

I hear there are three books of this. Have you read them all? I haven't started reading it yet, but want to when I get time.

I am hooked on reese cups and diet coke. I go for a while without eating them and then the cravings are so bad that I have to have them. It is as bad as an alcoholic. I quit smoking and found that much easier. I have 110 + lbs to lose.

I did carrot juice for almost a year. I lost nearly 80 lbs. When I went off I gained that back plus.