katydid29 Member

pikes peak!!

Day 2 was my rest day as well. I gave a pint of blood!!! here is on to day 3

Day 1 done! major sweating with the heat advisory for the whole week this is going to be fun!!!

Day 1 Done!

Was going to wake up early but didnt will do it right when I get home tonight from work. Good job everyone!

Aerobics sounds fine. I put it in as circuit training for 20 minutes.

SW 160 lbs CW 138 lbs GW 135 lbs

I am excited to try this need to get my butt into shape before training for my half marathon!

The main trouble I had was sticking to the training by increasing my miles each week, when I run the same place I get bored often. However this summer I have joined a running club and so hopefully running with people will help me stick to it better.

I have done two half marathons before and had trouble with the training. I have another one set in place for October and want to do it as a hat trick.

Most of the challenges are posted on the facebook group. Being this girl.

January 4th bent arm plank 30 seconds x2 straight arm plank 30 seconds x2 January 5th bent arm plank 30 seconds x2 straight arm plank 30 seconds X2 January 6th straight arm plank 1 minute bent arm plank 1 minute

Hello everyone, from the lehigh valley area, emmaus to be exact.

straight arm plank 1 minute x 2

I would love to lose 25 lbs maximum. I mostly want the definition that I have never had before. Also would love new friends.

elbow plank: 1 minute elbow plank :1 minute up and down in elbow plank: 30 seconds

Hello I am 27 year old with a 5 year old and have not been successful with losing the baby weight. I was never skinny-skinny or extremely fit but I would like to get definitely fit and hopefully some skinny will come with it. I hope to loose 20 lbs by summer.