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I usually weigh in when I go to Publix Sunday mornings to buy my health food for the week. Scale is pretty reliable. This is after an AM workout .
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The droid app is what led me to this website. It's an amazing app.
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Hey guys, first post here. 25 year old teacher and coach in Jacksonville, Florida, trying to get back into playing weight. I've been using the App for a week now with good results, but what do you do about the 8-9pm cravings? This is the toughest part for me. Also, I've been cutting my meals down to below 500 calories each…
