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It absolutely does make it less painful. I wear heels at work 5 days a week and have noticed a huge difference since I have dropped some weight.
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Count me in at 5'4" too! I started out at 255, and am currently working to get to 200. Ultimately, I'd like to end up at 150-160, which would keep me nice and curvy.
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A tiny bit of splenda and a 1/4 cup of unsweetened almond milk .
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Land's End makes awesome swim shorts for women. Swim shorts with a longer Tankini top might just do the trick. :) ETA: Just saw your pic and you look fantastic! I love your suit.
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I need to lose about 100 pounds, and have lost 20 so far. Really, nobody has noticed, and if they have, nobody has said anything. I think it's because I'm pretty well proportioned, so there isn't one specific part of my body that shows the weight loss. It can be a bit discouraging, to be honest, but I can see and feel, the…
