tmfrizzell

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  • I'm doing my first Mudder in May as well! Can't wait. I participate in a Boot Camp style class three days a week, am spinning 2 days per week, doing a "Body Pump" class 1 day, and running whenever I have time. I hope its enough, I can certainly feel myself getting stronger. Any idea how much time it should take to complete…
    in Zero to my first Tough Mudder Comment by tmfrizzell February 2013
  • What an amazing accomplishment!!
    in What a difference 1 year can make! Comment by tmfrizzell January 2013
  • bump
    in Large collection of info for beginners Comment by tmfrizzell December 2012
  • I usally just use sandwiches that other people have already built, even though I use slightly different veggies. Its usually a best guess when it comes to calories, but I've eaten a ton of Subway sandwiches and still dropped weight very quickly.
    in Subway Comment by tmfrizzell December 2012
  • I am at my weight goal, except for about 5 pounds or so, and am finding motiviation to be a big issue. I have found setting a future goal to be very motivating. For instance, I am going to be doing a Tough Mudder in May next year, which is motivating, but is a little too far away right now.
    in No more motivation Comment by tmfrizzell December 2012
  • I can't run without my music on my iPhone. I love it. I use WalkTracker to map my runs and love it. Also, I've recently discovered "Zombies, Run" an interactive GPS running "game" that tracks your progress and incourages you to run faster when Zombies are chasing you. A bit pricey at $8.00, but I've gotten at least that…
    in Running with an iphone Comment by tmfrizzell December 2012
  • On Monday night after my workout I was able to do 3 chin ups (overhanded), and was so excited that I tried again this morning. I couldn't do any chin ups this morning, but was able to do 3 pull ups (underhanded). I've never been able to do either of them in my prior 34 years, so I could not be happier.
    in How many pull-ups/chin-ups can you do at once? Comment by tmfrizzell December 2012
  • Good Job! That was a big moment for me as well!! Keep up the good work.
    in Healthy BMI! Comment by tmfrizzell November 2012
  • I'm going to be doing the TM in May in Jacksonville, FL. I'm super excited, and have no idea how I am going to train. I did a 5K Run for your Lives Zombie run earlier this month and it about killed me but made me very excited to push myself even further. So the TM is it.
    in PA Tough Mudder in training! Comment by tmfrizzell November 2012
  • Great Job!!
    in I broke a 7 month plateau! Comment by tmfrizzell November 2012
  • Wow, I'm Jealous. I just did a Run for your Lives Zombie 5K obstacle course this weekend, and had a blast. My friends who I went with have convinced me to sign up for the Tough Mudder in May 2013 in Jacksonville. I am so psyched that I can't stand it. It has sent my motivation through the roof. Great job. In May I will…
    in I did it!!!!! Comment by tmfrizzell November 2012
  • I knew there would be tons of candy at the office, so I bought a couple of bags of apples. Sad to say that there are plenty of apples left, but not much candy. :laugh: I enjoyed them, regardless.
    in Any Holloween Candy NSV's Comment by tmfrizzell November 2012
  • Thank you all for the wonderful encouragment. Yesterday my newphew was born, making me an uncle for the first time. It makes me happy to know that he will never know his FAT uncle. Only the fit me.
    in Huge Milestone Today!! Comment by tmfrizzell November 2012
  • Simply Amazing! Great Job!
    in 90 LBS DOWN!! Before and Current PHOTOS Comment by tmfrizzell October 2012
  • I love MFP and tell all my friends who want to start losing weight to download it for their phones. Great job!
    in Thank You! Comment by tmfrizzell October 2012
  • Apparently I have no idea how to post pictures :)
    in Huge Milestone Today!! Comment by tmfrizzell October 2012
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