AMatherShapiro

Yep. Pictures from the last event I played in. 3rd place, Division 1

Great progress towards her goal

I'm not even too sure what I'm looking for, to be honest. My coach told me that I need to bring my speed up. I need exercises that will help me go from standing, or a sprinter's stance, still to a max. speed as quickly as possible. Lots of starts and stops and direction changes. I'm playing in division 1 in the Canadian…

You're right. When your friend can't help you out, the first thing to do is go spend money. A student budget doesn't really allow me to throw money around like it is going out of style. I'm looking for a list of exercises that can be used for a specific type of training.

42 It's the answer to everything

Not wearing a shirt