We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Way to go!! I'm going through the same thing. Just keep that "Why I'm Quitting" list close at hand and look at it often. When you want that cigarette: take a walk, a bath/shower or chew some gum (sugar free of course :). I find trying something new helps- Yoga, Zumba..... something fun with new people. Also- try to avoid…
