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Yep same thing everyday. For a while it was Oatmeal for breakfast, then egg beater egg sandwiches with one turkey sausage link, sauteed peppers and onion, 1/3 piece of american cheese and light bread. i recently switched it up to Special K Protein Plus. Lunches were chicken salad on light bread for a while, now I'm on ham…
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I really wanted to join WW but couldn't afford it. I have a points calculator and know my daily points plus range, but wanted the phone app. I started watching Extreme Makeover, Weight Loss Edition to get tips and stay motivated. I was watching the "where are they now" for Jaqui and read her blog suggesting MFP. I'm…
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Me too! "Just until that mailbox" etc.
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I like Just Dance, but thinking of trying the EA Active after seeing all of the suggestions here, good post! I have the Gold's Gym Dance workout and don't like it.
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I also apologize for all the typos, yikes! Not sure what my goal is, exactly....wii fit thinks I should lose 23 pounds to get down to a BMI of 22. I'm a little scared of aiming for the low 20s, feeling like I'm a Mom, I have an excuse to be a little fat...but I think that's probably just fear that I'm setting a goal I have…
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Hi everyone! I'm 5'2 and started at 184 before I got PG with my first. After two kids I was still hovering at 184, and in danger of going up even more! I managed to get down in to 160 while breastfeed (on WW, their bfing moms program) but was stuck for a while at 160, then againa t 150. I'm at 144 now, it seems each 10…
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My other catch-phrase that helps me is from Ghostbusters II of all things "It's time to practice a little thing we big boys like to call, self-control." I think each individual needs to decide for themselves what their triggers are....much like you wouldn't give an alcoholic one glass of wine (because only one won't hurt),…
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Thanks everyone! "Don't reward yourself with food, you are not a dog" I love that! I think I'll do my best tomorrow to avoid the fridge and send the crap to work with my husband on Monday! I work from home, so the temptation to grab something awful isn't so bad, cupcakes and soft-baked cookies are my achilles heal. Having…
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Do you have a planet fitness around you, or some other gym? There's a Work Out World near me that has a women's only section, maybe that'd be more comfortable for you? Not everyone is a gym person, I found that i was shelling out $10 a month and never actually went. I have a wii fit and run in place in my living room...a…
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Love it, what a good read!
