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jdcoop79 Member

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  • Yep same thing everyday. For a while it was Oatmeal for breakfast, then egg beater egg sandwiches with one turkey sausage link, sauteed peppers and onion, 1/3 piece of american cheese and light bread. i recently switched it up to Special K Protein Plus. Lunches were chicken salad on light bread for a while, now I'm on ham…
    in How often do you eat the same thing? Comment by jdcoop79 September 2012
  • I really wanted to join WW but couldn't afford it. I have a points calculator and know my daily points plus range, but wanted the phone app. I started watching Extreme Makeover, Weight Loss Edition to get tips and stay motivated. I was watching the "where are they now" for Jaqui and read her blog suggesting MFP. I'm…
    in How Did You Get Here? Comment by jdcoop79 September 2012
  • Me too! "Just until that mailbox" etc.
    in pushing yourself during exercise Comment by jdcoop79 September 2012
  • I like Just Dance, but thinking of trying the EA Active after seeing all of the suggestions here, good post! I have the Gold's Gym Dance workout and don't like it.
    in Wii exercise? Comment by jdcoop79 September 2012
  • I also apologize for all the typos, yikes! Not sure what my goal is, exactly....wii fit thinks I should lose 23 pounds to get down to a BMI of 22. I'm a little scared of aiming for the low 20s, feeling like I'm a Mom, I have an excuse to be a little fat...but I think that's probably just fear that I'm setting a goal I have…
    in Looking for people going from 140lbs- 120/115lbs!! PLEASE!! Comment by jdcoop79 August 2012
  • Hi everyone! I'm 5'2 and started at 184 before I got PG with my first. After two kids I was still hovering at 184, and in danger of going up even more! I managed to get down in to 160 while breastfeed (on WW, their bfing moms program) but was stuck for a while at 160, then againa t 150. I'm at 144 now, it seems each 10…
    in Looking for people going from 140lbs- 120/115lbs!! PLEASE!! Comment by jdcoop79 August 2012
  • My other catch-phrase that helps me is from Ghostbusters II of all things "It's time to practice a little thing we big boys like to call, self-control." I think each individual needs to decide for themselves what their triggers are....much like you wouldn't give an alcoholic one glass of wine (because only one won't hurt),…
    in This is why we shouldn't even have it in the house... Comment by jdcoop79 August 2012
  • Thanks everyone! "Don't reward yourself with food, you are not a dog" I love that! I think I'll do my best tomorrow to avoid the fridge and send the crap to work with my husband on Monday! I work from home, so the temptation to grab something awful isn't so bad, cupcakes and soft-baked cookies are my achilles heal. Having…
    in This is why we shouldn't even have it in the house... Comment by jdcoop79 August 2012
  • Do you have a planet fitness around you, or some other gym? There's a Work Out World near me that has a women's only section, maybe that'd be more comfortable for you? Not everyone is a gym person, I found that i was shelling out $10 a month and never actually went. I have a wii fit and run in place in my living room...a…
    in I need help.. Comment by jdcoop79 August 2012
  • Love it, what a good read!
    in You Are Not Different Comment by jdcoop79 August 2012
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