batrastard Member

Replies

  • I fit in a coat that I bought 3 yrs. ago. When I buy a 2 xl shirt it's actually to big. The uniform shirts that I upgraded to a 5 xl actually go down to my knees (time to reorder). I have run a mile in a time I never thought that I could achieve.
    in Those little things that make you smile. :-) Comment by batrastard December 2012
  • I'm in the same boat, I lost a lot of weight about 8 years ago. Over those 8 years I have regained all the weight that I lost. Back in July a weight loss Dr. ticked me off and I found MFP and started utilizing it. Since July I have dropped 65lbs. I understand your situation. Hang in there, if I can do it I know that you…
    in ~ ~ motivating me ~ ~ Comment by batrastard December 2012
  • I'm one of those who have a place to work out at home (treadmill, elliptical, exercise bike and weights) and I try for 5-6 days a week. Be sure to listen to your body and know when to stop and when you have done to much and you should be fine. Be sure to rest at least one day and you should be fine.
    in How many days per week do you guys visit the gym? Comment by batrastard December 2012
  • Don't feel bad, back in 2004 I dropped from 360 down to 285, I gained all the weight back and had to start over. In July I was 356lbs, I went to a "weight loss Dr." (in reality a fat Dr.) who asked it I had ever counted calories, I told her no. My wife saw her put refuses to count calories. That day I found MFP and started…
    in 250lbs and can use some friend in the same boat Comment by batrastard December 2012
  • Several weeks ago I was getting discouraged because I felt that I was not making any changes in my body. I don't have a tape measure that I can put around myself so I used a tie, yes a tie, I put it around myself and marked it and measured it, to my surprise I found that I had lost three inches around my waist.. I have…
    in Ruler shapes Comment by batrastard October 2012
Avatar