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Really great!! :flowerforyou:
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Indeed!!!
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Priiiiiivate! :ohwell:
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OMG. What?! lol Oh, wait. I thought that said Porsche. Nevermind.
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@ msbunnie - I can't really see you, but let's go with Megan Fox!
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Oh my gosh, Mike - I was way off. I'm terrible at this game! @sting - 32
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Yes. :heart:
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I used to have a glass or two of wine with dinner and within my calorie range every night or every other night. Once I cut alcohol completely out except for one night a week or once every two weeks I finally saw my weight start to budge. I know it's calories in vs. calories out, but I wasn't getting the weekly results I…
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Couple
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Thanks! :heart: :drinker:
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I still have yet to try this! But now I'm tempted..especially if I can get sugar free, yum.
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Vodka soda + lime.
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Well, for starters, you really need to add some alcohol into your diet before working out. If you drink before you run the stairs it will cause your internal temperature to rise and you'll sweat more than usual... And then you throw up everything you ate before your workout which means you can eat more the rest of the day.…
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Pretty sure if I had her body, I'd wear this every day...and I'm 27! As far as the 'obeying' your husband argument goes.... wtf.
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I must try them frozen!!!
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OH. Dr. Oz's site!!!!
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Good job friend!! That's amazing! :flowerforyou:
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I just started a 5x5 lifting program about 4 days ago and am such a noob when it comes to lifting heavy as well! You can add me and we can be newbie lifters together. Oh and my name is also Heather, so yay! :flowerforyou:
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I do a reward meal on Thursdays, log it, and it puts me over anywhere from 500-1000 calories depending on where we go eat.
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Corn Pops! And they're still my favorite! :heart:
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Eeps, I had no idea about the stuff in the first article.
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Yes, you can definitely eat them raw - just make sure to wash them if they're not pre-washed. :flowerforyou:
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I usually pre-log in the morning whatever I'm feeling hungry for that day. Then I'll add/subtract/adjust where there are any discrepancies throughout the day. If I'm going out to eat, I'll log onto the website of the place I'm going and plan what I'm going to order beforehand and log it. If the place doesn't have a website…
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Wine, chocolate, & french fries with ranch dressing. The good kind of ranch dressing, not that fake crap. :ohwell:
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Whale.
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I love them. All forms of body modification. Hot. My reward when I hit my goal weight is a tattoo on my lower pelvic area. I can't wait. :happy:
