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BUMP! :love:
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The interweb is amazing for nutrition info. If you know your husband goes to Burger King all the time, look up BK nutrition info and have a standby that you know won't blow up your calories. Have a 'stand-by' for the fast food places you know will ruin you if you don't. But, if you can keep this up and actually make such a…
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+1
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I saw the most results with IF and am waiting until I hit another plateau to start up again, but yes it does help break through it. I used to fast for 17, eat for 7. Also read up on something called the Fast 5, which is fast for 19, eat for 5 but I was reluctant to fast for so long and work out fasted. Working out fasted…
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Yes!
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You were cheated on?! This just doesn't compute in my brain. Wut.
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A couple glasses of wine and handful of Hersheys kisses will get you there. :drinker:
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Clicked expecting something to do with alcohol, but not a bad idea for the water thing either :)
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Congrats on your little one!! Yay! But, back to business - it literally took me at least a month to see any budge in the scale after the initial 10 lb weight loss from the hospital (my baby is almost 3 months old). It seemed like I had a lot of water weight going on and it came off when it decided to come off and all of…
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I do know someone who has done this and she dropped tons of weight. However, she couldn't afford to keep it up and as soon as she stopped the program she gained it all back and then some. She even was trying to be smart about what she ate and control portion size and still started gaining rapidly. I'm not sure what they…
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Nothing, I think it's a very cute pic!
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Lovely lips!
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Vanilla yogurt
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Pass :heart:
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You look absolutely gorgeous! Congrats on reaching your goal!!! <3
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Smash (if I were a guy)
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Wow, fantastic job!!! You look great!
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Potatoes! x]
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Quirky, fun, and fashion-oriented. @wildcat
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Yes!
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@Jonny - 150 ☺ In a good way!
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Gets nervous during serious conversations.
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Marry =]
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Sure, why not?! ♥
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There is one person above her and he hires women based upon their looks (it seems, I guess I don't REALLY know this for sure). Fortunately, it's just my weekend job while I'm in school and on the weekends none of the brass are there! But the things that come out of some people's mouths are insane! I wish I could hug…
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My friend, you rock!!!
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My size 2 boss constantly complains about not being a size 0 and will look over and ask me during this conversation, "But how much have YOU lost now? Oh my gosh, if I could ONLY lose these 5 pounds..." :grumble: Same boss with another girl at work who is struggling with her weight (not me, because I would have slapped her)…
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Yeah, I just took a vacation and it put me back to day 1. I actually don't care one way or the other, I know my schedule and I know that I'm logging and not slacking. Don't beat yourself up over 1 day of not logging, and you can always turn off the setting.
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This!!
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I don't really bring it up, I feel like if I do, everyone is watching and expecting TONS of weight to just drop off automatically, and that's not very realistic. I guess that's my own insecurity though! But I prefer for this to be my own little personal hill that I'm climbing, so to speak.
