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1.Try wild field green salad mix with sliced FRESH strawberries and a balsamic vinaigrette dressing serving (measured!) to curb a sugar crave...so good! 2. If you need the comfort of an "ice creamy"like shake--go light--- place 1/2 to 1 cup of 1 or 2% milk (better for you if 1%) and 4-6 ice cubes, a dash of vanilla and a…