avocado12 Member

Thank you! It's been so hard but so worth it!

Yum! Thank you!

Avocado's. I absolutely love them (as you can see by my username lol). If I have them in my house I can't promise they'll stay very long lol! X

From personal experience, no

Mine doesn't :)

I use the Weight Watchers digital scales and they're great. I got them in Argos. They were about £18!

I weigh every day, in the morning. I've lost nearly 60lbs doing it this way - it definitely works for me :)

My Uncle told me I had 'got huge'. It wasn't nice but it was the kick up the butt I needed!

Brush your teeth after your last meal. Nobody wants to eat after that!

Biscuits and bread. I had a binge on chocolate digestives during the weekend .. I had 10 @ 95 cals each. Not good!

You look great, well done!

Nope, you're fine as you are. Just work on maintaining :)

Easier said than done, but it's all willpower - and NOT having it in the house.

Today i'll stay on track because it won't be worth stepping on the scales tomorrow and seeing a gain.

Face & boobs! I literally have no boobs left!

Absolutely amazing news!

I went to Weight Watchers, it was brilliant, it did work, and it DID teach me how to loose weight myself. I just got a bit tired of pointing everything.When I stopped going - I kept it off. I much prefer it here though. It's free, and counting calories works alot better for me. I feel like I can eat more. A few of my…

Soo true!

Cutting out bread + pasta!

I weigh daily in the morning, aftering being to the toilet and before eating, in my underwear.

Not much really ... I didn't gain/loose at all once I stopped. As always, just be careful what you eat.

I don't ever eat them back - I find it pointless.

That hopefully we'll conceive baby no2!

I use the Weight Watchers digital scales x

I'm 21, have 8lbs to goal but am around if you want to chat :)

I do, but from pregnancy. My son is 2years old now and they've pretty much faded. I can't nor my partner, really notice they are there.

You must make sure you're on an absolutely flat surface. My WW scale used to be all over the place until I found somewhere completely flat for it.

I'm sure he's not drinking it 24/7. Everything in moderation and all that, a can here and there isn't going to hurt or seriously impact anything. A can is 1cal, 500ml is 2cal. Enjoy!

I don't eat bread or pasta - mainly because if I start I cannot stop, so it's easier to eliminate them. I feel so much better for it too.

This. I have a variety of people and intakes on my friends list and I am there to support them all - and before you ask, NO I don't actively support the fact they're starving themselves, I mean I'm there if they need to chat. I don't shut ANYONE out - I'd be devastated if people did that to me.