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I love a roasted golden flax seed and chia seed blend called Fitflax. It's a great choice to boost your immune system, and high in fiber. It's delicious in smoothies, oatmeal and on veggies. It's helped me lose weight and keep it off. I get it on Amazon.
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I love a roasted golden flax seed and chia seed blend called Fitflax. It's a great choice to boost your immune system, and high in fiber. It's delicious in smoothies, oatmeal and on veggies. It's helped me lose weight and keep it off. I get it on Amazon.
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I love the flax seed blend FitFlax. It's delicious. http://www.fitflax.com and a great source of omega-3s. Flax seeds are also a great weight loss food, high in fiber, protein and minerals. In the mornings, I'll add it to cereals or Greek yogurt and berries. It's a filling, delicious breakfast. At lunch or dinner, I'll add…