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You look years younger as well, great job congrats!
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Definitely had to take a double take, you look AMAZING! So much younger if it wasn't for the tat I would never have believed it. You ROCK!
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Very inspirational, my starting numbers are close to the same. It's great to know if I stick to it in a year I can have amazing results like yours. Congrats!!
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.If you eat 2500 cals, then that's what you eat. If you burn 2000 (assuming that's the total you burn, not just through exercise) then you have an excess of 500...those are the calories your body did not need for its processes that day. They will tend to be stored (as fat) for future use if you get to a point where you…
