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i am the same i ran 13.5 mile yesterday in 2hrs and 3 minutes and put on 2.5pound so i am not happy, i keep thinking is it my age i am 48 i run 5 to 6 times a week average between 30 to 35 mile a week. i have gone from 7sone 2 to 7 stone 10 i no it may not seem a lot to some people but its what you feel comfatable at
