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I am fresh on my second run of Low carb, but I used to test on the SECOND pee of the day, because the first one has the results of 8 hours of fasting. So you could not really tell if your body is in ketosis during your fat burning hours or not. In regards to the smell, our bodies have to utilize extra enzimes to brake down…
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Congratulations
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This has been a truly eye opener. I am realizing, as an overweight person with more-than-me-overweight, not-so-overweight and skinny friends, that I've been doing ALL OF THE STUFF ABOVE. - I've deflected my friend's comments on their own body by comparing them to me (which makes nobody happier). - I've put my skinny…
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Now that I'm re-starting my low carb, this will be something to look forward too, so I can pack me some lunches for work.
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Hi Ladies, I'm on the same page as msnada80. (but I don't go to the gym. really no time) I'm also from Charlotte. Actually I just moved to Concord, NC, but I work uptown.