Replies
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I'm 25 and 185cm/6'1" tall. I'm slowly getting down to 180, starting at 226.
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An easy 1 ingredient ice cream is to blend up a couple frozen chopped bananas until they're smooth and pop them back in the freezer to re-freeze. You can add strawberries to it for a different flavour.
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Slow roasting in the oven would be the best. Something along the lines of this: http://diyfromscratch.wordpress.com/2013/04/12/roasted-rabbit/
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If you're eating Paleo/Primal I would suggest this link: http://www.marksdailyapple.com/how-to-fuel-a-marathon/#axzz2buNQbSyB