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You know- prior to my weight loss journey I used to gain about 5lbs just before and during my period. SInce starting, my weight usually maintains the couple days before and the first day of (not an ounce more or less) and then I usually drop 2-3 lbs by the last day of it. Oddly its usually my biggest weight loss time :D
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I started at 206.... and currently at 177. I started officially January 2nd of this year. For the first month I was almost solely focused on diet with a workout here and there. Since February I have been working out and average of 4-5 days a week 60 minutes each time increasing in intensity as I go on. To be honest, even…
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My weight stagnated going up and down around the same number after I lost my first 20 pounds. I have heard of many people going several months without losing anything. So when this happened I did some research and came across an article saying that most people hit some sort of "plateau" when they lose 10% of their body…
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First, let me say all of you guys look amazing! Seeing everyones success stories has been such an inspiration to me. Keep it up everyone and congratulations :) Here is me about 30 pounds down, still have a ways to go but so happy with the progress so far. Height: 5'3" - 24 years old SW: 206 lbs CW: 177 lbs 30 lb weight…
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Thanks girls! I tried that website - I like it a lot! It really is interesting to see how much variation there is in size for one weight. I guess I will never fully get it lol. Oh well - we are all our own people! :)
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great to hear people in a similar situation - older or not :). Happy to be your little sis and definitely keep each other on track! I sure we will be be able to loose that 30 lbs (start for me at least!) by the spring.
