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The scale does not define me, or the effort I have put in. Period.
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This, precisely.
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You look awesome And cute outfit!
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I'm definitely in. 20 lbs away from onederland!
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I second this!
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I just started stronglifts about a week and a half ago and call me crazy but I'm already seeing some small changes. I am also eating at a slight deficit. I too was afraid to lift in front of guys, but I just went in there with my chin up. People will get to know you, and eventually just stop caring. Your confidence also…
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Bump
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I'm 5'2 and currently weigh 225.I've started lifting heavy and I'm eating at a deficit. I plan to just keep losing until I like what I see.
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That's awesome! I'm going back this morning. We're in this togetha!!!
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If you happen to develop stomach issues and you are not on the Extended release metformin you may want to ask. That made all the difference for me.
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Very inspiring. Thank you.
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Respiratory therapist with travel time 545pm til 845am
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Good Job! Love you in bangs!!
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Gcottrill... Seeing your results may motivate her one day!
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yea I guess when I get further into it, it will come natural. A month ago I went vegetarian and a month before that I discovered working out (Lol). All of this kind of came at once bc before I never really cared. Just alot of changes at once for me
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The longest I've gone was close to a year. And the one I had was provera induced.
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Add me also! At first I was just using the site to track cals/exercise, but I realized I was missing out bc adding friends really helps with support.
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home town
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I am currently on metformin. The extended release version has worked wonders for tummy side effects. I really didn't notice the benefits until I started eating right and working out while on it. Since then I am steadily losing weight, facial hair is pretty much gone, and I've had two periods in three months (wohoooo). I…
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Heavy facial hair!
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I hate potato chips with a passion!
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Good job on the 3.6lbs! I am pretty new to the site and have about 100lbs to lose also!
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Hi guys. So glad to have found this site after searching for health tips on google. I'm ready to get this weight off! I've been overweight for long enough. After seeing how much weight my sister lost, I woke up one morning and decided to go vegetarian. It's been three weeks...so far so good! I'm motivated, optimistic, and…
