jilltort

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  • WOW!! I'm touched and SO HAPPY I COULD HELP!! I bet you were pissed off at first, but being easy on yourself isn't going to help yourself. It's the truth that will motiviate. Quitting isn't going to help you. Like all of us on here, we've managed to get to the point in our lives that we find ourselves on this site, so…
  • As strange and odd as it sounds, I think it's right. Eat more calories. Our bodies are masters at making things difficult. When you first start dieting you eat less; workout more....now that we've been doing it for a while our bodies are like "great, i'm used to this, I'm holding on to any energy I can now" So, they way to…
  • Inspriational! We only have one body and we need to make it work!
  • This is weak. WEAK!!! Don't mean to be rude, but seriously?!?!? You just started. I bet if you give up you'll gain 1.2 pounds every month and then next year you'll be in a worse position. It's not what the scale says. First off, you just started, you'll get there. Where you'll lose 2 lbs a weeks and feel great, your pants…
  • Thanks everyone for your insight. Really really great and inspiring! So, basically, I'm being told to eat more, how can that be a bad thing!! The last few weeks I was doing the HIT method (Changing up intensity to "shock" or "trick" the body into letting more energy go) and I haven't seen much of a difference, or at least…
  • Also, you pic makes me hungry for waffles!! hmmmphhh!
  • I don't understand why a reduction in calories is the way to go? I'm not trying to starve myself. I eat about 1000 calories a day. My meals are mostly planned. Breakfast is always 5 Tbls of egg white and lunch is usually a chopped salad from Subway or Spaghetti Squash, or left over chicken breast from the night before.…
  • Mad Dog is something that I drank in highschool when i didn't know any better. Choosing an alcohol drink was the hardest thing for me because i love me some booze! I hate beer, I hate wine, and I hate Bacardi and Diets. I'm a vodka girl through and through and I was drinking the super sugary flavorded vodka for the longest…
  • MIO...only way to go! Water is important and so flavorless Mio does the trick!
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