biblebanger

I DO read the ingredients list and I even like to be able to pronounce what it says!

Alarm is set for 4:45, Workout starts around 5:15. The key is getting to bed early enough. I shoot for lights out by 10pm. I also suggest to start drinking your water right when you wake up. It's important to have your body hydrated for those workouts. Morning workouts are the best! No distractions and nothing to to…

Yes! When I used it at the beginning of my weight loss journey I wouldn't quit working out until I had burned 500 calories. Later I used it track my mileage when I ran. I like to use it when I do HIIT training to really keep an eye on my heart rate.

I started with Beachbody's Turbo Jam 4 years ago! I was too intimidated to go to a gym. It was the first workouts on DVD that I didn't get sick of! I have since done P90X, Insanity, ChaLean Extreme, & Turbo Fire. I love that they come with a lot of workouts and a schedule!! I've had such great results I became a Beachbody…

Thanx you guys for even responding!!! I am 5'4'' 128 female. I was eating 1500 as INSANITY recommended, but not seeing anything. I also have been doing Tosca Reno's concept of eating clean foods 5X a day which I gained weight doing. I went back down to around 1300 and eat when I am hungry, stop when I am full. I am keeping…

Hey insanity diehards gotta ? for you. I am STRUGGLING to lose weight. I have been working out hardcore for over 2 years. I had lost about 7 pounds and then recently put on 8 for reasons I have yet to figure out. The real frustrating part was that I had been eating pretty clean 5x day. I do like my chocolate, but not…

New to this website and soooo excited to find other INSANITY diehards!! I am in my recovery week and getting scared to head into month 2.:laugh: This workout ROCKS!!!