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richhorn Member

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  • Studies have also shown that coffee and tea DO count towards your daily goal of water drinking. The diuretic effects of caffeine are overstated by most nutrition sites. A regular coffee drinker will retain the same amount of water from coffee as from drinking the same amount of water. You may have to pee more often, or…
    in Caffeine or no caffeine? Comment by richhorn September 2009
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