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I'd like to join you all in this challenge! My daughters wedding is Oct 7, and 12 pounds lost means the new dress I bought today lays properly. My exercise consists of chasing my toddler after 9-10 hours at the office. I've begun a steady habit of morning quiet and prayer time, but am setting a new goal of 30 minutes…
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Is everyone making progress. I'm late joining. Anyone want to join me in 6 week, 12 pound goal?
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I'm a BIG fan of the Engine 2 diet and especially The China Study. Are you doing well on your 28 day plan?
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I also feel great wehn not eating meat, and become more comfortable preparing Raw food. my fitness pal is a great place to share and get support.
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congratulations!!
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My weight loss goal is 20 pounds.
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How do I get it to work? from the MFP app screen on my phone?
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Research Bibliography: http://www.dadamo.com/science_writings.htm
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Hi folks, A friend lent me this book last week, and I took some time to read through the beginning chapters. I'm going to try it out. If this works, allowing me to live at my ideal weight, then I will know it is legit for me. Something I learned during my mother's horrible battle with breast cancer, is that although our…
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Whole food vitamins are the way to go. I can take these on an empty stomach without any stomach issues. I've been taking Garden of Life Vitamin Code for Women for over 2 years now. It's a fantastic whole food vitamin. I'm 38 and love it.
